(DOWNLOAD) "Soccer: Attacking Schemes and Training Exercises" by Eugenio Fascetti & Romedio Scaia # eBook PDF Kindle ePub Free
eBook details
- Title: Soccer: Attacking Schemes and Training Exercises
- Author : Eugenio Fascetti & Romedio Scaia
- Release Date : January 05, 2012
- Genre: Coaching,Books,Sports & Outdoors,Soccer,
- Pages : * pages
- Size : 2726 KB
Description
This book is packed with creative exercises and combinations to improve every aspect of your attacking game.
Over 100 attacking schemes emphasizing overlapping, midfield penetration, backs exploiting the weak side, screens to prevent zonal marking, and so much more; Plus a 21 day pre-season training program; 5 strength training circuits; 9 interval training circuits; exercises to develop quickness, speed and reflexes; 27 technical drills; and a very useful chapter on communication.
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